DIY WELLNESS TEA | Depression, anxiety, insomnia, hormones and skin


A quick tea mix that I make from herbs that have been used for centuries to aid people with depression, anxiety, insomnia, menstrual and hormonal problems, acne and more.

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*** NOTE: Before trying any of these herbs, please talk to your doctor first. Definitely do not try any of these herbs if you are allergic to them or are pregnant. I am not a doctor or health professional and this video is just about my experience and what I have found to help me personally. Please do not take anything I say as medical or professional advice. ***


Song credit: Vacation Uke by Albis (YouTube Audio Library)

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